Healthy Living Archives - Page 2 of 41 - The Everygirl

Healthy Living

The Internet Is Raving About the 75 Hard Challenge, So Is It Actually Good for You?

We have TikTok to thank for putting us up to various workout trends (hello, 3-2-8 method or 4-2-1 method) and... Read More
Healthy Living

The Beginning of 2024 Was Rough–Here’s How I’m Resetting My Goals RN

I had many plans at the start of 2024. I wanted to get back into a regular gym routine, crush... Read More
Healthy Living

I Investigated: How Taylor Swift Stays Fit Enough to Perform For 3 Hours Straight

Life on tour is grueling (or so I’ve heard), but Taylor Swift could’ve fooled us with her seemingly effortless stamina... Read More

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